THE YEAR ONE WELLNESS BLOG

 Muscle Tightness from the Inside Out
Michael Brodzik Michael Brodzik

 Muscle Tightness from the Inside Out

Imagine you are Alice in Wonderland for a moment. Remember the part where she shrinks very tiny, then grows very large? At one brief moment, when she gets too tall to fit in the house, her head tilts to the left and she curls her body to the side to fill any extra space in the house before she shrinks again.

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